You want me to not eat what?

I am sure that is the reaction that most of us give when we are told to cut out gluten. My family was dairy free first and I thought I was doing good not using dairy. Then came the gluten elimination. That was harder to do and it has been a learning process. I am still learning (and I think I always will be) about the world of eating gluten and dairy free. My goal of this blog is to help others on their journey to going gluten and dairy free. I will review products and let you know what I like or don't like so you can have some guidance when you go shopping.